I can’t say enough good things about my experience with Dr. Lewey. With their guidance and support, I’ve achieved a major weight loss success and completely transformed my lifestyle. What really stood out was the personalized approach—focusing on sustainable diet changes, realistic exercise goals, and building healthy daily habits that actually fit into my life. I never felt judged or rushed, just consistently encouraged and supported. Thanks to their help, I feel better, stronger, and more confident than I have in years. Highly recommend to anyone ready to make a real, lasting change.

A sound mind and body have been such a crucial part of my weight loss journey! Melina Spanos has been amazing—guiding me through diet, exercise, and the development of positive, lasting habits. She’s truly been my cheerleader every step of the way. While medication has definitely played a helpful role, the targeted supplements she recommended have also made a big difference—boosting my energy, supporting overall wellness, and helping me avoid things like hair loss and other side effects.

I can’t say enough great things about this practice and my experience thus far! Every person I have encountered or spoke with by phone and in office has been extremely kind, warm and accommodating! That has not been my experience at previous practices and a great first impression for A Sound Mind and Body! I recently saw a new provider there, Melina Spanos, who was able to get me in the same day only a few hours after I called! Melina was not only punctual, professional, compassionate and thorough with a very last minute new patient thrown in. She was also EXTREMELY helpful in resolving a medication issue my previous provider of over four years caused with zero communication on his end for a full two weeks. Melina was clearly knowledgeable and intentional in making sure I felt seen and heard. I have been very impressed with her organization and communication and the prompt follow through for anything on her end after our appointments. I am so grateful for Melina and the noticeable improvement she has helped me gain with my physical and mental health! Both she and Carrie Lewey are providers I have now personally worked with at A Sound Mind and Body and would HIGHLY recommend! 🙂