Tenley Looking for an instructor that makes you laugh as much as she makes you sweat? Look no further, Tenley’s classes provide the perfect balance of work and play. Even beginners who come in feeling wary about their new practice will leave feeling satisfied. Got specific needs? No problem because Tenley is a pro and will help you reach your fitness goals no matter where you’re at in your Pilates journey. Studio The studio is very inviting and encourages a friendly vibe in every class. It’s clean, has nice lighting, wood floors (not concrete like some other studios!) and all props are provided (routinely sanitized, ofc). I find it to be a welcoming space and I believe you will too.

Tenley is such a gifted teacher and has a way of making everyone feel welcomed and celebrated at Rhythms. You can always expect a good workout, leaving feeling more connected to yourself and others, and good vibes. I love that classes are challenging and full of laughter! Mats and equipment are always provided, and grip socks are not required for mat Pilates at Rhythms! I love that I can just show up and get to work.

I moved to Portland a little over a year ago and found Rhythms pretty early in my time here. I was just looking for a good workout that was close to home but I’ve found so much more! Tenley is absolutely amazing. She’s a phenomenal instructor who will push you to challenge yourself. She’s expanded the studio and brought in other remarkable instructors who each bring their own energy and vibe to class. And most importantly, she cares deeply about her students and she’s cultivated an amazing community with BIPOC women in mind. I’ve never had so much fun and felt so safe in a workout studio before and I encourage you to stop by and give Rhythms a try!