Fair warning!! Once you find the right instructor you may become obsessed! I️ have been coming to blissful for a few years, but I️ only started attending regularly the last 10 months. I️ love the hot yoga and hot sculpting classes, specifically with the instructor Charlotte! She will push you physically, while providing a genuinely peaceful space mentally. It’s her classes that make me keep coming back for more and are now part of my weekly schedule. She is also always there on holidays making sure to give others an opportunity to get a work out in. There are several other great instructors also, like Kelly and Pedro. Highly recommend checking several instructors and find who works best for you.

I have been going to Donna Marlow's classes for 3 & 1/2 years. I go to all of her classes that my work schedule will permit and I typically make 4 of her sculpt classes each week. I attend for many reasons including a killer workout, but the real benefits for me lie in the mental and emotional conditioning. At times in class I feel physically and mentally whipped, but I grow physically, mentally and emotionally with each class. Donna's classes are challenging, but I can say with assurance that through Donna's classes I have changed for the better.

Blissful Spirits has been my home for over 6 years. I first discovered the studio when I fractured my hip in 2018 and was unable to run, so a couple of friends invited me to join them for a 6 am sculpt class with Donna Marlow. I have run marathons and ultra relays, but had never been so challenged as I was in that hour. That first morning Donna corrected my form, held me accountable when I wanted to give up, pushed me to my limit and became the reason I am stronger today than I ever imagined possible. I have set PRs in running once I was able to return to that sport and owe much of that success to the hours spent in the hot room at Blissful Spirits. I was hooked after that first class and cannot imagine my life without Blissful Spirits. There is something for everyone, but my personal favorite classes are led my Kelly and Donna. I remember wanting to turn around and walk out of my first Kelly class when I entered a room that clearly was full, but Kelly pushed me right back in and asked other students to make room for me. Her Pilates classes are like a party, a very hot and difficult party that makes you stronger. I encourage new students to explore the variety of classes available and stick with it. The challenge will always be there, you will just get stronger and able to push yourself beyond perceived limits.