I love Sol Spirit Yoga Studio. I prefer Vinyasa classes and I look forward to it every Monday evening! The instructors are very knowledgeable and create a welcoming atmosphere. The classes are well-paced and challenging, but also cater to all levels. I feel so much more relaxed and grounded after each class.

The Montclair studio is brand new and absolutely beautiful! You can feel the positive calming energy the second you walk in the room 🤍 The sun wall with natural sunlight pouring through is naturally healing, Chelsea is an amazing instructor. She demonstrate the poses very clearly, and has you focus on your breath! I’ve gone here twice, and I’ve had such a positive experience both times!! It’s the perfect practice to be mindful, stretch after boxing and deepen my yoga practice! It’s a perfect studio for anyone at any level, I highly recommend it!! ☀️

I found Sol Spirit while I was pregnant and have been going to classes every week for over a year now. It's such a warm and inclusive space, which quickly felt like a second home. Every teacher has their own style, but they're all genuinely lovely people focused on helping you get the best out of each class.