Highly recommend. I've been to a number of physical therapists over the years to fix various parts of my body I've busted up (my back, my shoulder, my knee, etc) A buddy of mine recommended Tim Cummings at Restore/Thrive and he's been my go to ever since. He's extremely knowledgeable, a great listener, and does a great job of getting to the root of exactly what I've done to myself. He's fixed my knee (my wrist, my back, etc) and given me a lot of tools to avoid injuring myself in the future.

I am a college student and injured my spine. I spent years attempting to get back to the level I was before my injury through other methods but to no avail. Everything changed once I finally found Restore/Thrive. Dr. Tim Cummings is phenomenal at what he does, and I felt as if I learned cheat codes not just to get my back better but to make every part of my body healthier in the process. In 10 sessions across 8 months, I can safely say I am in better shape than I was even before my injury, can partake in activities I once thought lost forever to me once more, and have the tools to stay that way long into the future. I cannot recommend Dr. Cummings and the entire team at Restore/Thrive enough, and thank them for giving my life back to me.

I'm an avid runner, have been for years without many issues over the years until this one day I started having pain in my knee. I thought it was my shoes so I changed them out, but the pain didn't go away. It was on the inside of my knee and it radiated to the top of my knee cap. It felt inflamed and just angry. Doing stairs did not feel good, walking felt uncomfortable. I felt broken. I was terrified my running career was over. I iced, stretched, and cross trained. I felt little better, but after several weeks the pain was still there. I thought I tore something or maybe I had arthritis. I knew I needed help understanding what was going on. A friend highly recommended Tim, so I reached out and scheduled an assessment. I got in within a week and met with Tim and Dennis. They asked lots of questions, evaluated my pain, my range of motion and had me do several different exercises, assessing my mobility, range of motion and pain. Within minutes of doing the exercises my legs felt better. I couldn't believe it! They gave me a solid treatment plan with exercise and stretches to do at home. I was not broken, just overusing some muscles and under using others because they were weak. I learned different ways or warming my body up in preparation for a run (I'm 45 and can't just walk out the door a start pounding the pavement like I use it! and ways to stretch and cool down post run. Tim also showed me strength training exercises that will help ensure the longevity of my running career. I have a better understanding of my body since meeting with Tim. I am running again and feel amazing! I feel stronger, healthier and more aware of what my body is telling me, thanks to Tim and his wealth of knowledge!