They have chair yoga here. Anna our instructor was fabulous Lots of stretching exercises. When l went there, we mainly worked on the back and hips which l really needed. It was a nice zen feel with music. The other ladies there were also helpful. I will be returning because Anna is so great in what she does.

The genuine love, compassion, and sincerity I felt as soon as I sat down in my first visit was immediate. She's an angel among us that can only be described as doing God's work. I will not be able to explain everything done in my visit to give it justice, but I walk away so much better physically, mentally, emotionally, and spiritually. I can only express my gratitude by sharing goodness with others the way that Laura did me. Her expertise and heart culminate into an experience, that I can only wish for everyone. God bless you always with everything that I can dream for you, Laura.

I've attended Sound Therapy Yoga and Brain Tap classes and both were wonderful, but the main reason why I'm leaving a review is the Deep Tissue Massage! I've been to my fair share of massage centers in the past few years searching for the best affordable massage. When I tell you THIS IS IT!!! I'm a sucker for a hot stone massage, and Teresa coupled that with wood therapy and cupping!!! She undoubtedly gave me the best massage that I think I've ever had!