Amazing space led by a variety of teachers who are passionate about what they do! The studio is welcoming and has everything you need: they provide Lululemon mats, weights of all sizes, gliders for Mat Pilates, and sanitizer wipes to clean everything off after class. The classes offered truly have something for everyone and the studio smells and feels amazing to be in. LOVE FORTH!!

I've never enjoyed moving my body more than I have in my time going to Forth. I started going to Forth last summer with the Restore classes; the soundbath at the end of each class is such a special opportunity for reflection and meditation. Then I added Strengthen classes to my routine. I was worried I would be intimidated, but I've never felt stronger and more empowered to challenge myself in a class. I am not someone who traditionally likes working out, but Forth's focus on how things feel in your body has truly changed my outlook on exercise. The classes are focused on community (many begin by introducing yourself to a neighbor, which really helps mitigate intimidation or fear of judgment). I am writing this as I get ready to go to my 5th class of the week and it's only Weds-- that's how much I love it. I feel so lucky that this space has opened in my neighborhood. I definitely recommend checking this place out.

Such an incredible addition to the Avondale/Logan Square community. Not only are the workouts amazing (I am addicted to their Strength class and love to unwind with Restore!), but in less than a year, they've created such a wonderful community of people. I see friends I've made from Forth all around and Eleanor, the amazing owner/teacher, has cultivated a sense of togetherness for all members that makes coming into the studio such a joy. A great workout that feels good in your heart and soul, too.