I have to start by saying I found this wonderful place through ClassPass. On the app, I was ready to book 3 different classes, 3 days in a row! I ended up choosing just 1 class to start, which was Qigong & Tai Chi. The description for class was spot on. Master Pam was so welcoming, as well as the rest of the class members. I had such a great time learning new things. I have much stress, anxiety and body pain, much of it brought on by a car accident. I am very excited to continue this practice in healing my body and mind. Mahalo nui! One of the cleanest studios that I've been to! Very much appreciate the upkeep.

As a visitor from New York, I took Tuesday morning body and brain yoga for all levels. I was greeted by the sweetest teacher with the wisest energy. Although I’ve done yoga before, this class was very out of my comfort zone because it is tai chi-centered. I was impressed with the way that the instructor makes a new practice so accessible to those that are unfamiliar, I felt nothing less than welcomed and inspired! I strongly recommend others to try this class because it truly brought me in touch with my chakras in ways that I never understood before. Even if you’ve never tried yoga before this class will be extremely accessible to you, it is very low impact and mindfulness centered, so I strongly advise that you open your mind to try it. Thank you Body and Brain Kaimuki 🙂

Today at Kaimuki B & B daily class was very rewarding. Having a more members in class, more energy, better flow, vibration. Later that day getters to experience a sound bath for the first time. First lying down and getting into a relaxed state. When sound bath started I felt a rush of energy taking over and healing all my pain in my body. Through the sound bath, my body started feeling relief of those pain areas. At the end as I got up, I felt so relaxed that I needed some time before I could stand up. Such a amazing feeling, I’ll do it again next chance I get, Overall a great day at the center. I only wish more members would come to the daily in class sessions!