I have experienced many of their experiences independently at different studios but never have had the opportunity to utilize multiple in sequence. That alone is a game changer. I left after one session feeling less sore & more flexible. The owners, Ginny & Adam, spent time explaining the sequence to best help my recovery after a strength training session. My favorite experience was the all electric cryo, and the employees coached me through my first session making what seemed impossible, possible! Other favorites were the red light therapy & e-stim (PEMF). But that’s not even the end of their offerings. I look forward to utilizing the IV therapy coming up. Additionally, the space is beautiful. Very elegant and relaxing! Similar to a day spa. And the robe offering gave such a nice touch. I can’t wait to go back!

Wonderful establishment. No detail is over looked. Staff is attentive. decent location. Lots of love and labor went into making this place welcoming offering cryotherapy and cold plunge. I took my first plunge Sunday. You will be glad you took the plunge here at modern too!

Such a great first time experience! The staff were super friendly and knowledgeable. I've been to a few wellness spas, but doubtful that I'll have to go to another. I'm feeling younger and younger each day that goes by. I found my new spot. Thanks!