Mindful Elevation with Imoni Monee was the mid-week refresher I needed! Even though I arrived about 15 minutes late, I was still able to hop right in and join with ease — a true reflection of the welcoming, non-judgmental space that Imoni creates. The class itself is a perfect blend of intentional breathwork, gentle flows, and grounding mindfulness techniques. Her calming voice and intuitive guidance helped me release tension I didn’t even realize I was holding. By the end of class, I felt lighter, more centered, and deeply elevated — check them out!

The owners, Bethany, and Imoni, have created my favorite place in Charlotte. The amazing yoga teaching and regularity of an accessible schedule aside, the center plays host to a variety of other community-focused events throughout each week. It’s the best kept secret in yoga in Charlotte. I regularly proselytize and wax poetic about Pranayama House to all who will listen. I’ve been practicing over 10 years on and off, and more talented and intuitive teachers I’ve yet to meet. I’ve witnessed the owners in instruction be accessible to both advanced yogis and those brand new to yoga, so whether you’re a regular practitioner or just curious about moving in a new way Bethany and Imoni will meet you at your level on your mat for your practice. The studio has spare mats, blocks, bolsters, and blankets. I recommend bringing a towel amd water bottle for the heated. For any deep stretch or sound bath class just be ready to relax and unwind the knots accrued throughout the day. If you were thinking about trying out Pranayama House, drop by and experience for yourself! It’s the best choice I’ve made this year 😊

Absolutely love this studio and the instructors! The space is beautiful, with stunning views of uptown, and the temperature is just right - warm enough to work up a good sweat without feeling overwhelming. The cold towel at the end of class is the perfect finishing touch. Highly recommend!