Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Altha is a leading sound healing business offering a variety of services including sound baths, private sessions, and corporate workshops. They specialize in using crystal bowls, gongs, and tuning forks to provide stress relief, relaxation, and meditation benefits to their clients. Sessions are available in both group and individual formats to cater to diverse needs and preferences.
Glow Yoga has been my sanctuary for the past five years, offering a truly transformative experience. The studio provides an incredible variety of classes, including yoga, Pilates, barre, strength training, and yin yoga with sound baths. Beyond the classes, their amenities—such as massages, facials, and red light therapy—create a holistic wellness experience that’s second to none. What truly sets Glow Yoga & Wellness apart is the sense of community. As a San Francisco native, I’ve rarely encountered such a welcoming and uplifting group. Natasha, the heart and soul of this studio, fosters this connection by organizing special events that go beyond the mat. From holiday celebrations to workshops with guest instructors and advanced classes, she continuously inspires personal growth and self-discovery. She even plans group retreats, offering opportunities for spiritual exploration and deeper connections. I don’t often write reviews, but this one feels essential. Glow Yoga is more than a studio—it’s a shared journey of positivity, support, and transformation. Natasha is a true gem, radiating love, respect, kindness, and generosity. She genuinely cares about each member, always checking in on our well-being and creating an inclusive, glowing atmosphere. This community is a gift, and I’m grateful to be part of it.
Glow Yoga & Wellness is a delightful oasis in North Beach. It's been inspiring to witness how Natasha, founder and owner, has grown and reinvented herself and the studio many times, with different offerings, schedules and even locations (classes were taught at the parks during the pandemic!). The pursuit has always been to build a fun community that values a holistic approach to health and self-care. I appreciate how there's a lot of focus on form, alignment and recovery in every class, all in support of graceful, active aging and overall wellness. The other day, I stopped by and spontaneously took the new Glow Strength class, focused on developing our muscles and strengthen our bones (crucial tasks as we age!). It was fun and soooo hard working with the workout bands and keeping the right form. Humbling! And definitely what I was wanting to experience. Thank you, Natasha, for your vision in creating Glow, and for your unwavering creativity and hunger to learn and try new things and to share it all with the beautiful community you created.
If you’re hoping to find a barre/ yoga studio with a wonderful community (where you can easily make friends), inspiring + motivational instructors, and classes that kindly promote physical and mental health/ growth, look no further!! I have had an unlimited membership at Glow since February 2023 (have attended 12 classes/ month minimum ever since) and I’m not looking back! Not only are the classes the most sustainable workouts I’ve ever completed, but I genuinely feel I have grown so much as a person being apart of Glow’s community. Glow’s has so many regular class-goers and people make a point to know/ remember each others names and what you talked about. I’ve met some incredible people in the classes - people I know are going to be my friends for a long time. The instructors are inspiring, motivational, and encouraging - they make you want to do/ be better and genuinely love seeing you progress/ succeed. The classes are so fun and I spend a lot of my workday get excited to go! Can’t recommend checking out Glow enough - I feel so thankful for finding this community!
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